Artichoke
Artichokes are an excellent source of dietary fiber, magnesium, and the trace mineral chromium. They are a very good source of Vitamin C, folic acid, biotin, and the trace mineral manganese. They are a good source of niacin, riboflavin, thiamin, vitamin A, and potassium.
Milk Thistle
Milk thistle benefits are numerous, and it has been used to treat a variety of health conditions. Its black seeds are harvested for medicinal use. The active ingredient within these seeds is called silymarin, which is where the therapeutic benefits lie.
Liquorice Root
It contains flavonoids, isoflavonoids, chalcones and triterpene saponins, with the main being glycyrrhetinic acid with 24-hydroxyglycyrrhetinic acid - the latter being 100 times sweeter than sugar.
Dandelion Root
Rose Root
Gomeshi Berry
Gomeshi or Schisandra berries have sweet, sour, hot, salty, and bitter tastes - hence the Chinese name for schisandra, Wu Wei Zi (five-flavored herb).
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